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Organic Diet Gingelly/Sesame/Til Edible Oil is extracted from the finest crops of sesame in India. Sesame oil has natural anti-inflammatory properties and antimicrobial properties that makes it good for digestion. Gingelly oil is one among the only 4 traditional filtered oils which can be consumed without any chemical refining process. Our Gingelly/Til/Edible Oil is ideal for Ayurvedic preparations. Gingelly oil has various known benefits - Promotes Heart Health, Prevents Diabetes, Reduces Cholesterol & Blood pressure, provides a natural cure for anemia, enhances blood circulation, improves bone health, improves eye health and gives better strength and vitality. It can also be used for oil pulling that strengthens jaws and stops bleeding of gums. It protects the skin from any kind of infections and is suitable for skin and hair massage too. This oil can be used for sauteing and making Dosa, variety of rice, poriyal, veg side dishes, gravy, sambar, chutneys and as salad dressing oil. Many potential health benefits, some of which include: 1. Rich in antioxidants: Sesame oil contains high levels of antioxidants such as sesamol and sesamin, which can help protect the body from damage caused by free radicals. 2. Lower blood pressure: Sesame oil has been found to have a blood pressure-lowering effect, which may help reduce the risk of heart disease. 3. Improve cholesterol levels: Studies have shown that sesame oil can help lower LDL (bad) cholesterol levels, while increasing HDL (good) cholesterol levels, which may help improve overall cholesterol levels. 4. Reduce inflammation: Sesame oil contains compounds that have anti-inflammatory properties, which may help reduce inflammation in the body, and possibly reduce the risk of certain chronic diseases. 5. Improve bone health: Sesame oil is high in magnesium, which is essential for maintaining strong bones.
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