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Fenugreek seeds are small, yellowish-brown seeds that are commonly used in cooking, particularly in cuisines from the Middle East, North Africa, and India. They have a slightly bitter, nutty flavor and are used to add flavor to dishes such as curries, stews, and spice blends . fenugreek seeds have been used for medicinal purposes for centuries. They are rich in vitamins and minerals, including iron, magnesium, and potassium, and have been shown to have several potential health benefits, including: 1. Improved digestion: Fenugreek seeds have been used traditionally to improve digestion and relieve symptoms of indigestion, such as bloating and gas. 2. Reduced inflammation: Fenugreek seeds have anti-inflammatory properties that can help relieve pain and swelling. 3. Improved blood sugar control: Fenugreek seeds have been shown to help regulate blood sugar levels and may be beneficial for people with type 2 diabetes. 4. Increased milk production: Fenugreek seeds have been used traditionally to increase milk production in breastfeeding mothers. 5. Cholesterol reduction: Some studies have suggested that fenugreek seeds may help lower cholesterol levels.
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Seller Information
Shop Name:
Organic Diet
Seller Name:
Organic Diet
Email:
info@organicdiet.in
Address:
Organic Diet Wellness Products Plot No. 46, Street No. 7A, Sheetla Colony, Gurgaon-122001 (Haryana) India,
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